1-on-1 training

In these sessions I will work with you to create a personalized training program based on your fitness goals. We will meet virtually and I will stay with you throughout each workout ensuring proper form and techniques are used; helping to scale your workout as needed.

Partner & Group

Have a fitness buddy you’d like to workout with? Whether you workout out in the same place or live in separate states I will personalize a program for you and your workout partner(s) based on your group goals and the equipment you have available to you.